{"id":95,"date":"2025-05-27T18:01:54","date_gmt":"2025-05-27T18:01:54","guid":{"rendered":"https:\/\/nuggets.learn2volunteer.com\/en\/?page_id=95"},"modified":"2026-02-28T12:20:53","modified_gmt":"2026-02-28T12:20:53","slug":"k5","status":"publish","type":"page","link":"https:\/\/nuggets.learn2volunteer.com\/it\/k5\/","title":{"rendered":"Well-being and Mental Health"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-669513ed wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d0bbbce0 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow\" style=\"flex-basis:400px\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-default has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><strong><a href=\"https:\/\/nuggets.learn2volunteer.com\/en\/k5\/mental\/\" data-type=\"page\" data-id=\"104\">Mental Health and Well-being for Volunteers<\/a><\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left has-small-font-size\"><a href=\"https:\/\/nuggets.learn2volunteer.com\/en\/k5\/mental\/\" data-type=\"page\" data-id=\"104\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"269\" class=\"wp-image-96\" style=\"width: 400px;\" src=\"https:\/\/nuggets.learn2volunteer.com\/wp-content\/uploads\/2025\/05\/head_Mental-Health-and-Well-being-for-Volunteers.jpg\" alt=\"\" srcset=\"https:\/\/nuggets.learn2volunteer.com\/wp-content\/uploads\/2025\/05\/head_Mental-Health-and-Well-being-for-Volunteers.jpg 2221w, https:\/\/nuggets.learn2volunteer.com\/wp-content\/uploads\/2025\/05\/head_Mental-Health-and-Well-being-for-Volunteers-300x202.jpg 300w, https:\/\/nuggets.learn2volunteer.com\/wp-content\/uploads\/2025\/05\/head_Mental-Health-and-Well-being-for-Volunteers-1024x690.jpg 1024w, https:\/\/nuggets.learn2volunteer.com\/wp-content\/uploads\/2025\/05\/head_Mental-Health-and-Well-being-for-Volunteers-768x517.jpg 768w, https:\/\/nuggets.learn2volunteer.com\/wp-content\/uploads\/2025\/05\/head_Mental-Health-and-Well-being-for-Volunteers-1536x1035.jpg 1536w, https:\/\/nuggets.learn2volunteer.com\/wp-content\/uploads\/2025\/05\/head_Mental-Health-and-Well-being-for-Volunteers-2048x1379.jpg 2048w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-color has-contrast-2-background-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ef3d885c wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-heading-font-family has-x-large-font-size\" style=\"line-height:1.2\"><em>\u201cIf you want happiness for an hour, take a nap. If you want happiness for a lifetime, help someone else.\u201d<\/em><\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-2dc08cea wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:0\">Chinese Proverb<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental Health and Well-being for Volunteers \u201cIf you want happiness for an hour, take a nap. If you want happiness for a lifetime, help someone else.\u201d Chinese Proverb<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-95","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nuggets.learn2volunteer.com\/it\/wp-json\/wp\/v2\/pages\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nuggets.learn2volunteer.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nuggets.learn2volunteer.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nuggets.learn2volunteer.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nuggets.learn2volunteer.com\/it\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":12,"href":"https:\/\/nuggets.learn2volunteer.com\/it\/wp-json\/wp\/v2\/pages\/95\/revisions"}],"predecessor-version":[{"id":351,"href":"https:\/\/nuggets.learn2volunteer.com\/it\/wp-json\/wp\/v2\/pages\/95\/revisions\/351"}],"wp:attachment":[{"href":"https:\/\/nuggets.learn2volunteer.com\/it\/wp-json\/wp\/v2\/media?parent=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}